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Mot Solens Mat – Syditalien

juni25

Nedräkning pågår. Midsommarfirande klart och snart bär det iväg mot Campagnia. Är inte borta så länge men väl där så vet man att efter 3-4 dagar har man landat och glömt bort allt vad stress heter. En favoriträtt att se fram emot är spaghetti frutti di mare. Vanlig kokt spaghetti som slungas i olja med stekt vitlök, persilja och musslor. Sagolikt gott.

Ingredienser

  • 1 påse blåmusslor
  • 1 burk vongolemusslor (kan uteslutas)
  • 1 dl torrt vitt vin alt fiskbuljong om man hellre vill det
  • 2 vitlöksklyftor, finhackade
  • 1 knippe persilja
  • salt & svartpeppar
  • 1 pkt spaghetti

Tillagning:

Musslorna bör sköljas av och man tar bort ev smuts. Koka spaghetti i en stor kastrull. Hetta upp olja i en panna eller stor kastrull med lock. Lägg i hälften av vitlöken, salt och peppar. Så fort det börjar brynas lägg i musslorna och häll på vin/buljong. Tillsätt resten av vitlöken och persiljan. Lägg på locket och låt sjuda på ganska hög värme ca 3 min, tills musslorna öppnat sig. Blanda såsen med spaghettin och ät direkt.

För variation kan man även ha i citronsaft / chili / tomater / scampi

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Kategori; fisk, pasta
56 kommentarer to

“Mot Solens Mat – Syditalien”

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